FTP

Go Site>Manage Sites and edit the site you have been working on.

Click on the Remote Info tab (arrow 1) and enter the information you see in this image.
Note that FTP is found in the dropdown menu.
The FTP host is must be copied as you see it in the image.
Leave the Host directory blank.
Your login must be typed as you see it in the image.
Click the "Use passive FTP" box.
"Test" the login by clicking the "Test" button (arrow 2)

To upload your files into the remote hosting Server:

1. Click the "Expand to show local and remote sites" icon in the Files Panel
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
2. In the expanded files panel click the 'connects to remote host' icon.
   
   
   
3. Once you connect you should see the remote folder and files on the left window.
   
4. To upload your files click the 'Put Files' Arrow icon in the site manager.
   
   
   
5. I would suggest renaming the folder on the whstech server something simple -- like dw
6. After uploading all the files test the site online using your site url e.g. http://whstech.com/(yourfolder)/dw/index.html.